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Infrared Saunas

The deep, penetrating heat from infrared saunas can aid in muscle relaxation and recovery, potentially reducing muscle soreness and tension after intense physical activity. Additionally, the heat generated by infrared saunas may help improve circulation, promoting the delivery of oxygen and nutrients to fatigued muscles, which can contribute to faster recovery.

For fitness enthusiasts and those prioritizing post-exercise recovery, the use of infrared saunas can be a valuable complement to their wellness routine, offering a sanctuary for relaxation and aiding in the overall recovery process.

How Do Infrared Saunas Work?

Unlike a traditional sauna, which heats the air around you to create steam-room-style heat, an infrared sauna uses infrared panels to warm your body directly. This means an infrared sauna typically runs at a gentler 40-60°C, compared to 70-100°C+ in a traditional sauna, while still producing a deep, penetrating sweat — because the heat is being absorbed by your skin rather than the surrounding air.

Infrared Sauna vs Traditional Sauna

The lower operating temperature makes infrared saunas more accessible for people who find traditional saunas too intense, and sessions are often used for longer (20-45 minutes) as a result. Many of our infrared saunas, including the full Insignia and Miracle Sauna ranges, are built with Zero/Ultra-Low EMF heating panels — a detail worth checking for if EMF exposure is a concern for you, since not every infrared sauna on the market specifies this.

What to Consider Before Buying

A few practical points worth thinking through before choosing a sauna:

  • Session length and frequency — most people start with 15-20 minute sessions, 2-4 times a week, and build up from there.
  • Who should be cautious — anyone who is pregnant, has a cardiovascular condition, or is on medication that affects blood pressure or heart rate should check with a doctor before regular sauna use.
  • Space and power — our 1-person saunas are designed for tight spaces and standard 13A plug sockets, while larger 3-4 person saunas need more room and, in some cases, a dedicated circuit.

Choosing the Right Size

Our infrared sauna range spans 1-person saunas for a compact daily routine through to 4-person corner and full-size models for sharing with family or using with a training group. If you're not sure which size suits your space, our 1-2 person saunas are the most popular starting point for home use, while the 3-4 person models suit households or anyone wanting to sauna with a partner.

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Fonteyn Bella 2 person infrared sauna, exterior wood finish
Fonteyn Bella 2 person infrared sauna, front view Save 9% Save %
£1,750.00
£1,750.00 - £1,750.00
£1,750.00
£1,595.00
£1,595.00 - £1,595.00
£1,595.00

Fonteyn Bella 2 Infrared Sauna 2 Person

Fonteyn

A Personal Relaxation Sauna for Weight Loss Thermal Therapy and Skin Cleansing is Within Reach. With the Bella 2 we have designed a budget mode...

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£1,750.00
£1,750.00 - £1,750.00
£1,750.00
£1,595.00
£1,595.00 - £1,595.00
£1,595.00
Save 9% Save %
Fonteyn Bella 1 person infrared sauna, exterior wood finish
Fonteyn Bella 1 person infrared sauna, front view Save 7% Save %
£1,499.00
£1,499.00 - £1,499.00
£1,499.00
£1,395.00
£1,395.00 - £1,395.00
£1,395.00

Fonteyn Bella 1 Infrared Sauna 1 Person

Fonteyn

Free Delivery (Excluding N Ireland & Scotland) Plug And Play 13 Amp 30 Days Returns Policy Easy Self Assembly Enjoy the benefits of a personal ...

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£1,499.00
£1,499.00 - £1,499.00
£1,499.00
£1,395.00
£1,395.00 - £1,395.00
£1,395.00
Save 7% Save %
Fonteyn Bella 3 person infrared sauna, exterior wood finish
Fonteyn Bella 3 person infrared sauna, front view Save 5% Save %
£2,100.00
£2,100.00 - £2,100.00
£2,100.00
£1,995.00
£1,995.00 - £1,995.00
£1,995.00

Fonteyn Bella 3 Infrared Sauna 3 Person

Fonteyn

Free Delivery (Excluding Ireland & Scotland) Plug And Play 13 Amp 30 Days Returns Policy Easy Self Assembly A Personal Relaxation Sauna for Wei...

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£2,100.00
£2,100.00 - £2,100.00
£2,100.00
£1,995.00
£1,995.00 - £1,995.00
£1,995.00
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Canadian Spa Company Chilliwack infrared sauna, interior view
Canadian Spa Company Chilliwack 1 person infrared sauna, front view
Save 8% Save %
£2,000.00
£2,000.00 - £2,000.00
£2,000.00
£1,850.00
£1,850.00 - £1,850.00
£1,850.00

Canadian Spa Company Chilliwack Infrared Sauna 1 Person

Canadian Spa Company
Low stock

Delivered Within 14 Days Simply Plug And Play (Normal 13Amp Socket) 1 Year Warranty Sit back, relax, and enjoy the numerous health benefits of an...

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£2,000.00
£2,000.00 - £2,000.00
£2,000.00
£1,850.00
£1,850.00 - £1,850.00
£1,850.00
Save 8% Save %
Apollon 4 person infrared sauna, exterior view
Apollon 3/4 person full spectrum infrared sauna, corner design
£3,299.00 - £3,299.00
£3,299.00
£3,299.00 - £3,299.00
£3,299.00

Apollon 3/4 Person Full Spectrum Infrared Sauna

France Sauna

At the heart of the Apollon's quality, Full Spectrum Quartz infrared emitters and their numerous advantages: an almost instantaneous warm cabin and...

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£3,299.00 - £3,299.00
£3,299.00
£3,299.00 - £3,299.00
£3,299.00
Apollon 3 person infrared sauna interior with wooden bench seating
Apollon 3 person infrared sauna, exterior view
£2,899.00 - £2,899.00
£2,899.00
£2,899.00 - £2,899.00
£2,899.00

Apollon 2/3 Person Full Spectrum Infrared Sauna

France Sauna

At the heart of the Apollon's quality, Full Spectrum Quartz infrared emitters and their numerous advantages: an almost instantaneous warm cabin and...

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£2,899.00 - £2,899.00
£2,899.00
£2,899.00 - £2,899.00
£2,899.00
miracle sauna 4 person corner sauna side view
uk lux 4 person corner Infrared sauna with wooden interior and glass door
Sold out
£2,799.00
£2,799.00 - £2,799.00
£2,799.00
£2,500.00
£2,500.00 - £2,500.00
£2,500.00

Miracle Sauna UK-Lux: 4 Person Corner Far Infrared Sauna

Miracle Sauna
Out of stock

Relaxation With The Miracle Sauna UK-Lux 4 Person Corner Far Infrared Sauna This is the model for people who want big sauna energy, but need to be ...

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£2,799.00
£2,799.00 - £2,799.00
£2,799.00
£2,500.00
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£2,500.00
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uk lux 4 person Infrared sauna with wooden interior and glowing lights
Uk lux 4 person far Infrared sauna with wooden interior and visible heating elements.
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£2,599.00
£2,599.00 - £2,599.00
£2,599.00
£2,400.00
£2,400.00 - £2,400.00
£2,400.00

Miracle Sauna UK-Lux: 4 Person Far Infrared Sauna

Miracle Sauna
Out of stock

Your Day To Day With The Miracle Sauna UK-Lux 4 Person Far Infrared Sauna This is the model that turns sauna from a “nice to have” into an actual h...

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£2,599.00
£2,599.00 - £2,599.00
£2,599.00
£2,400.00
£2,400.00 - £2,400.00
£2,400.00
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uk lux 3 person Infrared sauna with glass door
Miracle sauna 3 person Infrared sauna with wooden interior and glowing lights
Sold out
£2,299.00
£2,299.00 - £2,299.00
£2,299.00
£2,150.00
£2,150.00 - £2,150.00
£2,150.00

Miracle Sauna UK-Lux: 3 Person Far Infrared Sauna

Miracle Sauna
Out of stock

This is the “upgrade your lifestyle” model. The Miracle Sauna UK-Lux 3 Person Far Infrared Sauna gives you that unrushed feeling—more space to rela...

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£2,299.00
£2,299.00 - £2,299.00
£2,299.00
£2,150.00
£2,150.00 - £2,150.00
£2,150.00
Sold out
uk lux 2 person far infrared sauna side view
far Infrared sauna with wooden interior and black frame
Sold out
£2,100.00
£2,100.00 - £2,100.00
£2,100.00
£1,900.00
£1,900.00 - £1,900.00
£1,900.00

Miracle Sauna UK-Lux: 2 Person Far Infrared Sauna

Miracle Sauna
Out of stock

Your Outcome With The Miracle Sauna UK-Lux 2 Person Far Infrared Sauna This is the model for people who want a proper at-home sauna routine, but do...

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£2,100.00
£2,100.00 - £2,100.00
£2,100.00
£1,900.00
£1,900.00 - £1,900.00
£1,900.00
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Miracle sauna uk lux 1 person with blue interior light
Miracle sauna uk lux 1 person Infrared sauna with wooden interior and visible brand logo
Sold out
£1,750.00
£1,750.00 - £1,750.00
£1,750.00
£1,600.00
£1,600.00 - £1,600.00
£1,600.00

Miracle Sauna UK-Lux: 1 Person Far Infrared Sauna

Miracle Sauna
Out of stock

Create Daily Calm And Personal Recovery With The Miracle Sauna UK-Lux: 1 Person Far Infrared Sauna The Miracle Sauna UK-Lux: 1 Person Far Infrared ...

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£1,750.00
£1,750.00 - £1,750.00
£1,750.00
£1,600.00
£1,600.00 - £1,600.00
£1,600.00
Sold out
Miracle premium Infrared sauna with black exterior and glass door
Miracle premium Infrared sauna with black exterior and wooden interior
Sold out
£3,150.00
£3,150.00 - £3,150.00
£3,150.00
£2,400.00
£2,400.00 - £2,400.00
£2,400.00

Miracle Sauna - Premium Black Box 4 Person Far Infrared Sauna

Miracle Sauna
Out of stock

Bring Premium Wellness Home With The Miracle Sauna - Premium Black Box 4 Person Far Infrared Sauna The Miracle Sauna - Premium Black Box 4 Person F...

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£3,150.00
£3,150.00 - £3,150.00
£3,150.00
£2,400.00
£2,400.00 - £2,400.00
£2,400.00
Sold out
Miracle far Infrared corner sauna with wooden interior and glass door
Corner far infrared sauna with wooden interior and glass walls.
Sold out
£2,350.00
£2,350.00 - £2,350.00
£2,350.00
£2,250.00
£2,250.00 - £2,250.00
£2,250.00

Miracle Sauna - 4 Person Corner Far Infrared Sauna

Miracle Sauna
Out of stock

Maximise Space Without Sacrificing Comfort With The Miracle Sauna 4 Person Corner Far Infrared Sauna The Miracle Sauna 4 Person Corner Far Infrared...

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£2,350.00
£2,350.00 - £2,350.00
£2,350.00
£2,250.00
£2,250.00 - £2,250.00
£2,250.00
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miracle 4 person far Infrared sauna with wooden interior and glass walls
miracle far Infrared sauna with wooden design and red interior lighting.
Sold out
£2,250.00
£2,250.00 - £2,250.00
£2,250.00
£2,150.00
£2,150.00 - £2,150.00
£2,150.00

Miracle Sauna - 4 Person Far Infrared Sauna

Miracle Sauna
Out of stock

Bring Full-Size Infrared Wellness Home With The Miracle Sauna 4 Person Far Infrared Sauna The Miracle Sauna 4 Person Far Infrared Sauna is designed...

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£2,250.00
£2,250.00 - £2,250.00
£2,250.00
£2,150.00
£2,150.00 - £2,150.00
£2,150.00
Sold out
Miracle sauna 3 person sauna with purple light
Miracle sauna 3 person far infrared sauna with red light
Sold out
£2,125.00
£2,125.00 - £2,125.00
£2,125.00
£1,900.00
£1,900.00 - £1,900.00
£1,900.00

Miracle Sauna - 3 Person Far Infrared Sauna

Miracle Sauna
Out of stock

Create Space To Reset, Recharge, And Recover With The Miracle Sauna 3 Person Far Infrared Sauna The Miracle Sauna 3 Person Far Infrared Sauna is de...

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£2,125.00
£2,125.00 - £2,125.00
£2,125.00
£1,900.00
£1,900.00 - £1,900.00
£1,900.00
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Miracle sauna 2 person far infrared with purple light
Miracle sauna 2 person far infrared sauna
Sold out
£1,750.00
£1,750.00 - £1,750.00
£1,750.00
£1,650.00
£1,650.00 - £1,650.00
£1,650.00

Miracle Sauna - 2 Person Far Infrared Sauna

Miracle Sauna
Out of stock

Share Deep Relaxation And Daily Recovery With The Miracle Sauna 2 Person Far Infrared Sauna The Miracle Sauna 2 Person Far Infrared Sauna is design...

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£1,750.00
£1,750.00 - £1,750.00
£1,750.00
£1,650.00
£1,650.00 - £1,650.00
£1,650.00
Sold out
Miracle Sauna 1 person infrared sauna, side view
Miracle Sauna 1 person far infrared sauna, full front view
Sold out
£1,450.00
£1,450.00 - £1,450.00
£1,450.00
£1,350.00
£1,350.00 - £1,350.00
£1,350.00

Miracle Sauna - 1 Person Far Infrared Sauna

Miracle Sauna
Out of stock

Create Space For Calm, Recovery, And Daily Ritual With The Miracle Sauna 1 Person Far Infrared Sauna The Miracle Sauna 1 Person Far Infrared Sauna ...

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£1,450.00
£1,450.00 - £1,450.00
£1,450.00
£1,350.00
£1,350.00 - £1,350.00
£1,350.00
Sold out
Prasanna infrared sauna blanket digital controller
Prasanna infrared sauna blanket, front view
Save 27% Save %
£899.00
£899.00 - £899.00
£899.00
£659.00
£659.00 - £659.00
£659.00

Prasanna Infrared Sauna Blanket - Zero EMF

Prasanna

Delivery in 3 Weeks 2 Year Warranty Key Health Benefits Of Daily Sauna Use ✔ Sweat and burn calories ✔ Boost Immune System ✔ Improves blood circu...

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£899.00
£899.00 - £899.00
£899.00
£659.00
£659.00 - £659.00
£659.00
Save 27% Save %
Prasanna infrared sauna pod, angled view
Prasanna full spectrum infrared sauna pod, front view
Save 16% Save %
£1,999.00
£1,999.00 - £1,999.00
£1,999.00
£1,679.00
£1,679.00 - £1,679.00
£1,679.00

Prasanna Full Spectrum Infrared Sauna Pod - Zero EMF

Prasanna

Delivery in 4 Weeks 2 Year Warranty A state-of-the-art sanctuary for relaxation and well-being. Designed for 1 to 3 individuals, this Full-Spectru...

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£1,999.00
£1,999.00 - £1,999.00
£1,999.00
£1,679.00
£1,679.00 - £1,679.00
£1,679.00
Save 16% Save %
Canadian Spa Company Tremblant infrared sauna, angled view
Canadian Spa Company Tremblant 2 person infrared sauna, front view
Save 6% Save %
£3,200.00
£3,200.00 - £3,200.00
£3,200.00
£2,999.00
£2,999.00 - £2,999.00
£2,999.00

Canadian Spa Company Tremblant 2 Person Infrared Sauna

Canadian Spa Company
Low stock

Delivered Within 14 Days Simply Plug And Play (Normal 13Amp Socket) 1 Year Warranty Sit back, relax, and enjoy the numerous health benefits of an...

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£3,200.00
£3,200.00 - £3,200.00
£3,200.00
£2,999.00
£2,999.00 - £2,999.00
£2,999.00
Save 6% Save %
Insignia KY007 sauna entrance detail
Insignia KY007 4 person infrared sauna, front view
Sold out
£3,995.00
£3,995.00 - £3,995.00
£3,995.00
£3,795.00
£3,795.00 - £3,795.00
£3,795.00

Insignia KY007 4 Person Infrared Sauna

Insignia
Out of stock

Delivery Within 14 Days Plug And Play 13 Amp 30 Days Returns Policy Easy Self Assembly Welcome to Insignia’s exclusive range of luxury saunas and ...

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£3,995.00
£3,995.00 - £3,995.00
£3,995.00
£3,795.00
£3,795.00 - £3,795.00
£3,795.00
Sold out
Insignia KY006 sauna, low angle view
Insignia KY006 3 person infrared sauna, front view
Sold out
£3,795.00
£3,795.00 - £3,795.00
£3,795.00
£3,595.00
£3,595.00 - £3,595.00
£3,595.00

Insignia KY006 3 Person Infrared Sauna

Insignia
Out of stock

Delivery Within 14 Days Plug And Play 13 Amp 30 Days Returns Policy Easy Self Assembly Welcome to Insignia’s exclusive range of luxury saunas and ...

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£3,795.00
£3,795.00 - £3,795.00
£3,795.00
£3,595.00
£3,595.00 - £3,595.00
£3,595.00
Sold out
Insignia KY004 sauna in red exterior finish, wide shot
Insignia KY004 1 person infrared sauna, front view
Sold out
£2,295.00
£2,295.00 - £2,295.00
£2,295.00
£2,095.00
£2,095.00 - £2,095.00
£2,095.00

Insignia KY004 1 Person Infrared Sauna

Insignia
Out of stock

Delivery Within 14 Days Plug And Play 13 Amp 30 Days Returns Policy Easy Self Assembly Welcome to Insignia’s exclusive range of luxury saunas and ...

View full details
£2,295.00
£2,295.00 - £2,295.00
£2,295.00
£2,095.00
£2,095.00 - £2,095.00
£2,095.00
Sold out
Insignia KY003 sauna in pink exterior finish
Insignia KY003 1 person infrared sauna, front view
Sold out
£2,695.00
£2,695.00 - £2,695.00
£2,695.00
£2,495.00
£2,495.00 - £2,495.00
£2,495.00

Insignia KY003 1 Person Infrared Sauna

Insignia
Out of stock

Delivery Within 14 Days Plug And Play 13 Amp 30 Days Returns Policy Easy Self Assembly   Welcome to Insignia’s exclusive range of luxury saunas an...

View full details
£2,695.00
£2,695.00 - £2,695.00
£2,695.00
£2,495.00
£2,495.00 - £2,495.00
£2,495.00
Sold out